Women’s Wellness: Health In Your 30s

Health In Your 30s

Health in your 30s might not look or feel so much different than your 20s, but rest assured your body is changing and will continue to change, as you get older. Some women may feel the difference boldly and may experience more fatigue than normal or hormonal changes. Luckily, all of these changes are a normal way for your body to tell you it is growing appropriately.

Health Concerns

Some of the health concerns that may be of interest to women in their 30s are:

• Skincare: Even if you have been taking good care of your skin in your 20s, you may begin to notice small lines and wrinkles on your face, most commonly around the eyes and the mouth. Fortunately, there are a surplus of safe and effective treatment options, including ThermiSmooth Face.
• Weight Gain: Weigh gain is a concern for all women alike, but in your 30s you may concerns may begin to grow.       Weight reduction programs. under the care of a physician, in combination with nutritional supplements and dietary guidelines are the recommended course of action. There are other weight management systems available, including the HCG Diet Plan. It is always possible to buckle down on the unhealthy habits that plagued you in your 20s.
• Stress: As your age increases, it is likely your stress well increase as well! Naturally, as we get older we have more things to stress about and more factors to take into consideration. Letting your stress get the best of you should not be an option. Work with a doctor to safely and effectively get your stress under control. There are natural supplements available for stress that can help you get back to a healthier life.

Begin Your Journey to Wellness with Patients Medical

Our job at Patients Medical is to listen, to connect the dots between a patient's medical history, symptoms, and their underlying causes. Patients Medical is a superb place for women and men to secure integrative and holistic health care from providers who give personalized care, partner with the patient to focus on the root cause of their illness, support their recovery, and help them maintain good health.

To make an appointment with one of our physicians, please call us at 1-212-794-8800. We look forward to hearing from you.